Adrian Ferry 35:06 row
6,350m
Meters
35:06.6
Time
2:45.8
Pace
325
Calories
117
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 16 |
| Stroke Count | 573 |
| Drag Factor | 87 |
November 16, 2023 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.6 | 6,350m | 2:45.8 | 77 | 563 | 16 | 117 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 17 | 117 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 16 | 114 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 16 | 118 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 16 | 116 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 16 | 112 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 16 | 123 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 16 | 119 |
| 35:06.5 | 15m | 3:36.6 | 34 | 418 | 0 | 119 |
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Workout Graph
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