Adrian Ferry 35:08 row
6,210
Meters
35:08.6
Time
2:49.7
Pace
318
Calories
117
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 15 |
| Stroke Count | 570 |
| Drag Factor | 87 |
November 17, 2023 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:08.6 | 6,210 | 2:49.7 | 72 | 542 | 318 | 15 | 117 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 17 | 114 |
| 10:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 16 | 114 |
| 15:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 16 | 119 |
| 20:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 16 | 122 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 16 | 119 |
| 30:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 16 | 119 |
| 35:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 16 | 116 |
| 35:08.5 | 21 | 3:22.3 | 42 | 423 | 1 | 8 | 118 |
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Workout Graph
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