Adrian Ferry 6200m row
6,200m
Meters
37:25.4
Time
3:01.0
Pace
316
Calories
117
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 15 |
| Stroke Count | 574 |
| Drag Factor | 83 |
November 18, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:25.4 | 6,200m | 3:01.0 | 59 | 502 | 15 | 117 |
| 8:00.3 | 1,300m | 3:04.7 | 56 | 491 | 14 | 117 |
| 7:28.4 | 2,600m | 2:52.4 | 68 | 534 | 16 | 116 |
| 8:25.1 | 3,900m | 3:14.2 | 48 | 464 | 14 | 108 |
| 7:43.1 | 5,200m | 2:58.1 | 62 | 513 | 16 | 122 |
| 5:48.6 | 6,200m | 2:54.3 | 66 | 527 | 16 | 124 |
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Workout Graph
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