Adrian Ferry 35:08 row
6,510m
Meters
35:08.6
Time
2:41.9
Pace
338
Calories
119
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 15 |
| Stroke Count | 584 |
| Drag Factor | 95 |
November 25, 2023 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.6 | 6,510m | 2:41.9 | 82 | 583 | 15 | 119 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 18 | 117 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 17 | 117 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 16 | 119 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 16 | 124 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 17 | 124 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 17 | 118 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 17 | 119 |
| 35:08.5 | 23m | 3:04.7 | 55 | 490 | 8 | 120 |
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Workout Graph
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