Adrian Ferry 34:43 row
6,205m
Meters
34:43.7
Time
2:47.9
Pace
318
Calories
120
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 16 |
| Stroke Count | 574 |
| Drag Factor | 94 |
November 27, 2023 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:43.7 | 6,205m | 2:47.9 | 74 | 554 | 16 | 120 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 17 | 124 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 17 | 120 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 17 | 125 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 16 | 120 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 16 | 119 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 16 | 118 |
| 34:43.6 | 825m | 2:51.8 | 69 | 537 | 16 | 117 |
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Workout Graph
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