Adrian Ferry 34:08 row
6,169m
Meters
34:08.8
Time
2:46.0
Pace
318
Calories
122
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 16 |
| Stroke Count | 564 |
| Drag Factor | 94 |
November 28, 2023 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:08.8 | 6,169m | 2:46.0 | 76 | 563 | 16 | 122 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 19 | 135 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 17 | 121 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 16 | 122 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 16 | 116 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 16 | 117 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 16 | 124 |
| 34:08.8 | 722m | 2:52.2 | 68 | 535 | 15 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.