Adrian Ferry 57:22 row

10,109m

Meters

57:22.2

Time

2:50.2

Pace

514

Calories

116

Heart Rate

Average Watts71
Calories Per Hour544
Stroke Rate16
Stroke Count956
Drag Factor81

December 06, 2023 19:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
57:22.2 10,109m 2:50.2 71 544 16 116
5:00.0 888m 2:48.9 73 549 18 114
10:00.0 873m 2:51.8 69 537 17 111
15:00.0 879m 2:50.6 70 542 17 117
20:00.0 877m 2:51.0 70 540 16 117
25:00.0 876m 2:51.2 70 539 16 119
30:00.0 881m 2:50.2 71 544 17 122
35:00.0 888m 2:48.9 73 549 16 116
40:00.0 894m 2:47.7 74 555 17 121
45:00.0 895m 2:47.5 74 555 17 118
50:00.0 880m 2:50.4 71 543 17 116
55:00.0 873m 2:51.8 69 537 17 118
57:22.1 404m 2:55.8 64 521 16 112

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Workout Graph

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