Adrian Ferry 1000m row
1,000m
Meters
5:12.0
Time
2:36.0
Pace
50
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 79 |
December 08, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.0 | 1,000m | 2:36.0 | 92 | 617 | 20 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 22 |
| 1:03.2 | 400m | 2:38.0 | 89 | 605 | 21 |
| 1:03.7 | 600m | 2:39.2 | 87 | 598 | 21 |
| 1:02.1 | 800m | 2:35.2 | 94 | 621 | 19 |
| 1:00.5 | 1,000m | 2:31.2 | 101 | 648 | 19 |
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Workout Graph
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