Adrian Ferry 6000m row
6,000m
Meters
34:11.5
Time
2:50.9
Pace
308
Calories
137
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 17 |
| Stroke Count | 593 |
| Drag Factor | 80 |
December 09, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:11.5 | 6,000m | 2:50.9 | 70 | 541 | 17 | 137 |
| 6:33.1 | 1,200m | 2:43.7 | 80 | 574 | 19 | 131 |
| 6:49.1 | 2,400m | 2:50.4 | 71 | 543 | 17 | 131 |
| 6:53.6 | 3,600m | 2:52.3 | 68 | 535 | 17 | 128 |
| 6:52.7 | 4,800m | 2:51.9 | 69 | 536 | 17 | 134 |
| 7:03.0 | 6,000m | 2:56.2 | 64 | 520 | 17 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.