Adrian Ferry 51:05 row
9,179m
Meters
51:05.9
Time
2:47.0
Pace
471
Calories
118
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 17 |
| Stroke Count | 870 |
| Drag Factor | 83 |
December 19, 2023 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:05.9 | 9,179m | 2:47.0 | 75 | 558 | 17 | 118 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 18 | 118 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 17 | 121 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 17 | 115 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 17 | 120 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 16 | 114 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 17 | 119 |
| 35:00.0 | 899m | 2:46.8 | 75 | 559 | 17 | 116 |
| 40:00.0 | 904m | 2:45.9 | 77 | 563 | 17 | 121 |
| 45:00.0 | 886m | 2:49.3 | 72 | 548 | 17 | 117 |
| 50:00.0 | 910m | 2:44.8 | 78 | 568 | 17 | 117 |
| 51:05.9 | 182m | 3:01.0 | 59 | 502 | 17 | 129 |
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Workout Graph
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