Adrian Ferry 1:03:32 row
11,047m
Meters
1:03:32.2
Time
2:52.5
Pace
560
Calories
113
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 16 |
| Stroke Count | 1069 |
| Drag Factor | 81 |
January 04, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:32.2 | 11,047m | 2:52.5 | 68 | 534 | 16 | 113 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 18 | 119 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 17 | 123 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 16 | 118 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 17 | 109 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 17 | 117 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 16 | 117 |
| 35:00.0 | 859m | 2:54.6 | 66 | 526 | 17 | 119 |
| 40:00.0 | 862m | 2:54.0 | 66 | 528 | 17 | 114 |
| 45:00.0 | 870m | 2:52.4 | 68 | 535 | 17 | 114 |
| 50:00.0 | 862m | 2:54.0 | 66 | 528 | 17 | 89 |
| 55:00.0 | 870m | 2:52.4 | 68 | 535 | 17 | 107 |
| 1:00:00.0 | 854m | 2:55.6 | 65 | 522 | 17 | 112 |
| 1:03:32.1 | 595m | 2:58.2 | 62 | 512 | 16 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.