Adrian Ferry 44:33 row
7,813m
Meters
44:33.0
Time
2:51.0
Pace
398
Calories
126
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 16 |
| Stroke Count | 748 |
| Drag Factor | 83 |
January 07, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.0 | 7,813m | 2:51.0 | 70 | 540 | 16 | 126 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 19 | 123 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 17 | 124 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 17 | 126 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 16 | 129 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 16 | 124 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 16 | 122 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 17 | 128 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 16 | 129 |
| 44:33.0 | 799m | 2:50.8 | 70 | 541 | 16 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.