Adrian Ferry 1:02:16 row
11,016
Meters
1:02:16.9
Time
2:49.6
Pace
562
Calories
122
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 16 |
| Stroke Count | 1045 |
| Drag Factor | 83 |
January 08, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:16.9 | 11,016 | 2:49.6 | 72 | 546 | 562 | 16 | 122 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 19 | 116 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 17 | 123 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 16 | 116 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 16 | 124 |
| 25:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 17 | 124 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 17 | 118 |
| 35:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 17 | 119 |
| 40:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 16 | 121 |
| 45:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 18 | 136 |
| 50:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 16 | 121 |
| 55:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 16 | 121 |
| 1:00:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 17 | 123 |
| 1:02:16.9 | 398 | 2:51.9 | 69 | 536 | 20 | 16 | 124 |
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