Adrian Ferry 1:09:08 row
12,038m
Meters
1:09:08.0
Time
2:52.2
Pace
612
Calories
124
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 16 |
| Stroke Count | 1170 |
| Drag Factor | 84 |
January 10, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:08.0 | 12,038m | 2:52.2 | 68 | 535 | 16 | 124 |
| 10:00.0 | 1,756m | 2:50.8 | 70 | 541 | 17 | 124 |
| 20:00.0 | 1,747m | 2:51.7 | 69 | 537 | 17 | 129 |
| 30:00.0 | 1,667m | 2:59.9 | 60 | 506 | 17 | 122 |
| 40:00.0 | 1,735m | 2:52.9 | 68 | 533 | 16 | 125 |
| 50:00.0 | 1,733m | 2:53.1 | 67 | 532 | 17 | 124 |
| 1:00:00.0 | 1,738m | 2:52.6 | 68 | 534 | 17 | 120 |
| 1:09:08.0 | 1,663m | 2:44.7 | 78 | 569 | 17 | 128 |
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Workout Graph
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