Adrian Ferry 50:52 row
9,034m
Meters
50:52.5
Time
2:48.9
Pace
461
Calories
125
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 17 |
| Stroke Count | 882 |
| Drag Factor | 83 |
January 12, 2024 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:52.5 | 9,034m | 2:48.9 | 73 | 549 | 17 | 125 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 19 | 113 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 18 | 127 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 17 | 129 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 17 | 127 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 17 | 125 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 17 | 128 |
| 35:00.0 | 881m | 2:50.2 | 71 | 544 | 17 | 126 |
| 40:00.0 | 876m | 2:51.2 | 70 | 539 | 17 | 125 |
| 45:00.0 | 886m | 2:49.3 | 72 | 548 | 17 | 124 |
| 50:00.0 | 912m | 2:44.4 | 79 | 570 | 17 | 127 |
| 50:52.5 | 154m | 2:50.4 | 71 | 543 | 15 | 126 |
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Workout Graph
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