Adrian Ferry 1:31:43 row
16,039m
Meters
1:31:43.8
Time
2:51.5
Pace
815
Calories
122
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 16 |
| Stroke Count | 1542 |
| Drag Factor | 83 |
January 13, 2024 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:43.8 | 16,039m | 2:51.5 | 69 | 538 | 16 | 122 |
| 10:00.0 | 1,757m | 2:50.7 | 70 | 541 | 17 | 114 |
| 20:00.0 | 1,754m | 2:51.0 | 70 | 540 | 16 | 125 |
| 30:00.0 | 1,747m | 2:51.7 | 69 | 537 | 16 | 121 |
| 40:00.0 | 1,740m | 2:52.4 | 68 | 535 | 17 | 122 |
| 50:00.0 | 1,736m | 2:52.8 | 68 | 533 | 17 | 110 |
| 1:00:00.0 | 1,723m | 2:54.1 | 66 | 528 | 17 | 123 |
| 1:10:00.0 | 1,752m | 2:51.2 | 70 | 539 | 17 | 122 |
| 1:20:00.0 | 1,769m | 2:49.5 | 72 | 546 | 17 | 124 |
| 1:30:00.0 | 1,769m | 2:49.5 | 72 | 546 | 17 | 129 |
| 1:31:43.8 | 292m | 2:57.7 | 62 | 514 | 16 | 130 |
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Workout Graph
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