Adrian Ferry 49:07 row
8,463m
Meters
49:07.8
Time
2:54.1
Pace
427
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 17 |
| Stroke Count | 860 |
| Drag Factor | 82 |
January 29, 2024 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:07.8 | 8,463m | 2:54.1 | 66 | 528 | 17 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 19 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 18 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 17 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 17 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 17 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 17 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 17 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 17 |
| 45:00.0 | 869m | 2:52.6 | 68 | 534 | 17 |
| 49:07.8 | 717m | 2:52.8 | 68 | 533 | 18 |
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Workout Graph
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