Adrian Ferry 47:13 row
8,129m
Meters
47:13.8
Time
2:54.3
Pace
412
Calories
128
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 17 |
| Stroke Count | 815 |
| Drag Factor | 83 |
February 01, 2024 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.8 | 8,129m | 2:54.3 | 66 | 527 | 17 | 128 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 18 | 119 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 17 | 117 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 17 | 124 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 17 | 136 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 17 | 129 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 17 | 132 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 17 | 132 |
| 40:00.0 | 862m | 2:54.0 | 66 | 528 | 17 | 128 |
| 45:00.0 | 867m | 2:53.0 | 68 | 532 | 17 | 134 |
| 47:13.8 | 375m | 2:58.4 | 62 | 512 | 16 | 133 |
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Workout Graph
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