Adrian Ferry 42:12 row
7,515m
Meters
42:12.8
Time
2:48.5
Pace
384
Calories
123
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 17 |
| Stroke Count | 746 |
| Drag Factor | 81 |
February 04, 2024 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.8 | 7,515m | 2:48.5 | 73 | 551 | 17 | 123 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 19 | 116 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 18 | 120 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 17 | 128 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 17 | 128 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 17 | 121 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 18 | 118 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 18 | 124 |
| 40:00.0 | 895m | 2:47.5 | 74 | 555 | 18 | 127 |
| 42:12.8 | 396m | 2:47.6 | 74 | 555 | 17 | 128 |
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Workout Graph
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