Adrian Ferry 43:08 row
7,524m
Meters
43:08.1
Time
2:51.9
Pace
382
Calories
130
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 17 |
| Stroke Count | 740 |
| Drag Factor | 81 |
February 05, 2024 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.1 | 7,524m | 2:51.9 | 69 | 536 | 17 | 130 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 18 | 125 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 17 | 128 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 17 | 128 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 17 | 131 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 17 | 135 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 17 | 130 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 17 | 132 |
| 40:00.0 | 868m | 2:52.8 | 68 | 533 | 17 | 132 |
| 43:08.0 | 546m | 2:52.1 | 69 | 536 | 17 | 131 |
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Workout Graph
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