Adrian Ferry 44:09 row
7,605m
Meters
44:09.4
Time
2:54.1
Pace
383
Calories
115
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 17 |
| Stroke Count | 766 |
| Drag Factor | 80 |
February 06, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:09.4 | 7,605m | 2:54.1 | 66 | 527 | 17 | 115 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 18 | 113 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 17 | 116 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 17 | 113 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 17 | 112 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 17 | 113 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 17 | 120 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 17 | 117 |
| 40:00.0 | 861m | 2:54.2 | 66 | 527 | 18 | 115 |
| 44:09.4 | 717m | 2:53.9 | 67 | 528 | 18 | 119 |
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Workout Graph
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