Adrian Ferry 1:08:39 row
11,725m
Meters
1:08:39.7
Time
2:55.6
Pace
592
Calories
140
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Stroke Count | 1246 |
| Drag Factor | 79 |
February 10, 2024 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:39.7 | 11,725m | 2:55.6 | 65 | 522 | 18 | 140 |
| 10:00.0 | 1,748m | 2:51.6 | 69 | 538 | 18 | 138 |
| 20:00.0 | 1,702m | 2:56.2 | 64 | 519 | 18 | 136 |
| 30:00.0 | 1,695m | 2:56.9 | 63 | 517 | 18 | 143 |
| 40:00.0 | 1,710m | 2:55.4 | 65 | 523 | 18 | 141 |
| 50:00.0 | 1,709m | 2:55.5 | 65 | 522 | 18 | 141 |
| 1:00:00.0 | 1,702m | 2:56.2 | 64 | 519 | 18 | 143 |
| 1:08:39.6 | 1,460m | 2:57.9 | 62 | 513 | 18 | 142 |
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Workout Graph
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