Adrian Ferry 42:52 row
7,530m
Meters
42:52.6
Time
2:50.8
Pace
383
Calories
137
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 17 |
| Stroke Count | 736 |
| Drag Factor | 79 |
February 11, 2024 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.6 | 7,530m | 2:50.8 | 70 | 541 | 17 | 137 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 19 | 122 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 17 | 130 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 17 | 134 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 17 | 136 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 17 | 137 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 17 | 139 |
| 35:00.0 | 880m | 2:50.4 | 71 | 543 | 17 | 140 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 18 | 149 |
| 42:52.5 | 532m | 2:42.1 | 82 | 582 | 17 | 150 |
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Workout Graph
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