Adrian Ferry 43:36 row
7,536m
Meters
43:36.6
Time
2:53.6
Pace
379
Calories
139
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 17 |
| Stroke Count | 754 |
| Drag Factor | 80 |
February 12, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.6 | 7,536m | 2:53.6 | 67 | 530 | 17 | 139 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 18 | 137 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 17 | 143 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 17 | 138 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 17 | 140 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 17 | 139 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 17 | 139 |
| 35:00.0 | 864m | 2:53.6 | 67 | 530 | 17 | 139 |
| 40:00.0 | 869m | 2:52.6 | 68 | 534 | 17 | 140 |
| 43:36.5 | 637m | 2:49.9 | 71 | 545 | 17 | 140 |
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Workout Graph
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