Adrian Ferry 51:46 row
9,029
Meters
51:46.6
Time
2:52.0
Pace
458
Calories
86
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 16 |
| Stroke Count | 870 |
| Drag Factor | 80 |
February 13, 2024 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:46.6 | 9,029 | 2:52.0 | 69 | 530 | 458 | 16 | 86 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 17 | 106 |
| 10:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 17 | 121 |
| 15:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 17 | 119 |
| 20:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 17 | 122 |
| 25:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 17 | 126 |
| 30:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 16 | 120 |
| 35:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 16 | 120 |
| 40:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 17 | 115 |
| 45:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 17 | |
| 50:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 17 | |
| 51:46.5 | 298 | 2:58.6 | 61 | 507 | 15 | 17 |
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Workout Graph
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