Adrian Ferry 45:28 row

8,061

Meters

45:28.7

Time

2:49.2

Pace

413

Calories

132

Heart Rate

Average Watts72
Calories Per Hour548
Stroke Rate16
Stroke Count763
Drag Factor80

February 14, 2024 15:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:28.7 8,061 2:49.2 72 548 16 132
5:00.0 892 2:48.1 74 553 17 123
10:00.0 875 2:51.4 69 539 17 129
15:00.0 866 2:53.2 67 531 16 130
20:00.0 879 2:50.6 70 542 17 130
25:00.0 882 2:50.0 71 544 17 132
30:00.0 883 2:49.8 71 545 16 127
35:00.0 879 2:50.6 70 542 17 131
40:00.0 891 2:48.3 73 552 17 135
45:00.0 923 2:42.5 82 580 17 144
45:28.6 92 2:35.4 93 620 15 146

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Workout Graph

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