Adrian Ferry 46:35 row
8,026m
Meters
46:35.8
Time
2:54.1
Pace
406
Calories
124
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 16 |
| Stroke Count | 773 |
| Drag Factor | 79 |
February 15, 2024 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.8 | 8,026m | 2:54.1 | 66 | 527 | 16 | 124 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 16 | 118 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 16 | 121 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 16 | 123 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 17 | 127 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 17 | 124 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 17 | 126 |
| 35:00.0 | 853m | 2:55.8 | 64 | 521 | 17 | 123 |
| 40:00.0 | 850m | 2:56.4 | 64 | 519 | 17 | 124 |
| 45:00.0 | 849m | 2:56.6 | 63 | 518 | 17 | 126 |
| 46:35.8 | 278m | 2:52.3 | 68 | 535 | 16 | 128 |
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Workout Graph
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