Adrian Ferry 1:00:01 row
10,397m
Meters
1:00:01.9
Time
2:53.2
Pace
527
Calories
119
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 17 |
| Stroke Count | 1028 |
| Drag Factor | 79 |
February 22, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.9 | 10,397m | 2:53.2 | 67 | 531 | 17 | 119 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 18 | 61 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 17 | 121 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 17 | 121 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 17 | 124 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 17 | 128 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 17 | 128 |
| 35:00.0 | 864m | 2:53.6 | 67 | 530 | 17 | 124 |
| 40:00.0 | 870m | 2:52.4 | 68 | 535 | 17 | 129 |
| 45:00.0 | 867m | 2:53.0 | 68 | 532 | 17 | 126 |
| 50:00.0 | 862m | 2:54.0 | 66 | 528 | 17 | 122 |
| 55:00.0 | 870m | 2:52.4 | 68 | 535 | 17 | 127 |
| 1:00:00.0 | 874m | 2:51.6 | 69 | 538 | 17 | 125 |
| 1:00:01.9 | 2m | 7:55.0 | 3 | 311 | 0 | 125 |
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Workout Graph
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