Adrian Ferry 44:14 row
7,615m
Meters
44:14.1
Time
2:54.2
Pace
384
Calories
121
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 17 |
| Stroke Count | 754 |
| Drag Factor | 80 |
March 02, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.1 | 7,615m | 2:54.2 | 66 | 527 | 17 | 121 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 19 | 115 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 17 | 119 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 17 | 127 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 17 | 125 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 17 | 123 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 17 | 124 |
| 35:00.0 | 853m | 2:55.8 | 64 | 521 | 17 | 118 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 17 | 119 |
| 44:14.0 | 731m | 2:53.7 | 67 | 529 | 17 | 120 |
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Workout Graph
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