Adrian Ferry 52:24 row
9,264m
Meters
52:24.9
Time
2:49.7
Pace
472
Calories
136
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 18 |
| Stroke Count | 960 |
| Drag Factor | 80 |
March 02, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:24.9 | 9,264m | 2:49.7 | 72 | 546 | 18 | 136 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 19 | 120 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 18 | 131 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 17 | 131 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 18 | 133 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 18 | 139 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 18 | 140 |
| 35:00.0 | 881m | 2:50.2 | 71 | 544 | 18 | 137 |
| 40:00.0 | 888m | 2:48.9 | 73 | 549 | 19 | 148 |
| 45:00.0 | 892m | 2:48.1 | 74 | 553 | 19 | 140 |
| 50:00.0 | 895m | 2:47.5 | 74 | 555 | 19 | 142 |
| 52:24.9 | 430m | 2:48.4 | 73 | 551 | 18 | 142 |
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Workout Graph
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