Adrian Ferry 42:38 row
7,550m
Meters
42:38.8
Time
2:49.4
Pace
384
Calories
114
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 17 |
| Stroke Count | 736 |
| Drag Factor | 80 |
March 05, 2024 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.8 | 7,550m | 2:49.4 | 72 | 547 | 17 | 114 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 19 | 73 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 17 | 117 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 17 | 115 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 17 | 122 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 17 | 120 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 17 | 122 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 17 | 118 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 17 | 124 |
| 42:38.8 | 468m | 2:49.6 | 72 | 546 | 17 | 122 |
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Workout Graph
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