Adrian Ferry 42:42 row
7,523
Meters
42:42.9
Time
2:50.3
Pace
383
Calories
120
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 17 |
| Stroke Count | 731 |
| Drag Factor | 81 |
March 08, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:42.9 | 7,523 | 2:50.3 | 71 | 543 | 17 | 120 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 18 | 114 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 17 | 117 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 17 | 119 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 17 | 118 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 17 | 124 |
| 30:00.0 | 885 | 2:49.4 | 72 | 547 | 17 | 124 |
| 35:00.0 | 881 | 2:50.2 | 71 | 544 | 17 | 123 |
| 40:00.0 | 884 | 2:49.6 | 72 | 546 | 17 | 124 |
| 42:42.9 | 469 | 2:53.6 | 67 | 529 | 17 | 122 |
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Workout Graph
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