Adrian Ferry 41:51 row
6,969m
Meters
41:51.0
Time
3:00.1
Pace
348
Calories
94
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 17 |
| Stroke Count | 725 |
| Drag Factor | 79 |
March 14, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.0 | 6,969m | 3:00.1 | 60 | 506 | 17 | 94 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 18 | 98 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 18 | 97 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 18 | 98 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 18 | 98 |
| 25:00.0 | 826m | 3:01.5 | 58 | 501 | 17 | 96 |
| 30:00.0 | 820m | 3:02.9 | 57 | 496 | 17 | 99 |
| 35:00.0 | 821m | 3:02.7 | 57 | 497 | 17 | 97 |
| 40:00.0 | 827m | 3:01.3 | 59 | 501 | 17 | 97 |
| 41:51.0 | 307m | 3:00.7 | 59 | 503 | 17 | 69 |
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Workout Graph
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