Adrian Ferry 48:00 row
8,668m
Meters
48:00.0
Time
2:46.1
Pace
449
Calories
123
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 17 |
| Stroke Count | 834 |
| Drag Factor | 82 |
March 21, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 8,668m | 2:46.1 | 76 | 562 | 17 | 123 |
| 10:00.0 | 1,810m | 2:45.7 | 77 | 564 | 18 | 123 |
| 20:00.0 | 1,795m | 2:47.1 | 75 | 558 | 17 | 118 |
| 30:00.0 | 1,797m | 2:46.9 | 75 | 558 | 17 | 115 |
| 40:00.0 | 1,804m | 2:46.2 | 76 | 561 | 17 | 123 |
| 48:00.0 | 1,463m | 2:44.0 | 79 | 572 | 18 | 139 |
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Workout Graph
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