Adrian Ferry 50:00 row
9,024m
Meters
50:00.0
Time
2:46.2
Pace
467
Calories
120
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 17 |
| Stroke Count | 855 |
| Drag Factor | 82 |
March 23, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,024m | 2:46.2 | 76 | 562 | 17 | 120 |
| 10:00.0 | 1,816m | 2:45.1 | 78 | 567 | 18 | 114 |
| 20:00.0 | 1,802m | 2:46.4 | 76 | 561 | 17 | 115 |
| 30:00.0 | 1,799m | 2:46.7 | 75 | 559 | 17 | 124 |
| 40:00.0 | 1,799m | 2:46.7 | 75 | 559 | 17 | 122 |
| 50:00.0 | 1,809m | 2:45.8 | 77 | 564 | 17 | 129 |
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Workout Graph
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