Adrian Ferry 47:00 row
8,299m
Meters
47:00.0
Time
2:49.8
Pace
425
Calories
141
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 17 |
| Stroke Count | 802 |
| Drag Factor | 80 |
March 25, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.0 | 8,299m | 2:49.8 | 71 | 545 | 17 | 141 |
| 10:00.0 | 1,760m | 2:50.4 | 71 | 543 | 17 | 134 |
| 20:00.0 | 1,759m | 2:50.5 | 71 | 542 | 17 | 140 |
| 30:00.0 | 1,762m | 2:50.2 | 71 | 544 | 17 | 140 |
| 40:00.0 | 1,767m | 2:49.7 | 72 | 546 | 17 | 141 |
| 47:00.0 | 1,252m | 2:47.7 | 74 | 555 | 18 | 150 |
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Workout Graph
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