Adrian Ferry 48:00 row
8,501m
Meters
48:00.0
Time
2:49.3
Pace
435
Calories
123
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 17 |
| Stroke Count | 848 |
| Drag Factor | 79 |
March 26, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 8,501m | 2:49.3 | 72 | 547 | 17 | 123 |
| 10:00.0 | 1,771m | 2:49.3 | 72 | 547 | 18 | 116 |
| 20:00.0 | 1,766m | 2:49.8 | 71 | 545 | 18 | 120 |
| 30:00.0 | 1,764m | 2:50.0 | 71 | 544 | 17 | 121 |
| 40:00.0 | 1,771m | 2:49.3 | 72 | 547 | 18 | 128 |
| 48:00.0 | 1,429m | 2:47.9 | 74 | 554 | 18 | 132 |
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Workout Graph
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