Adrian Ferry 8000m row
8,000m
Meters
46:41.6
Time
2:55.1
Pace
406
Calories
118
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 17 |
| Stroke Count | 818 |
| Drag Factor | 83 |
April 08, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:41.6 | 8,000m | 2:55.1 | 65 | 524 | 17 | 118 |
| 11:35.5 | 2,000m | 2:53.8 | 67 | 529 | 18 | 116 |
| 11:38.7 | 4,000m | 2:54.6 | 66 | 526 | 17 | 121 |
| 11:42.2 | 6,000m | 2:55.5 | 65 | 522 | 17 | 119 |
| 11:45.2 | 8,000m | 2:56.3 | 64 | 519 | 17 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.