Adrian Ferry 10000m row
10,000m
Meters
57:10.1
Time
2:51.5
Pace
510
Calories
123
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 17 |
| Stroke Count | 1016 |
| Drag Factor | 84 |
April 10, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:10.1 | 10,000m | 2:51.5 | 69 | 538 | 17 | 123 |
| 11:08.8 | 2,000m | 2:47.2 | 75 | 557 | 18 | 125 |
| 11:24.1 | 4,000m | 2:51.0 | 70 | 540 | 17 | 124 |
| 11:26.1 | 6,000m | 2:51.5 | 69 | 538 | 17 | 125 |
| 11:48.9 | 8,000m | 2:57.2 | 63 | 516 | 18 | 120 |
| 11:22.1 | 10,000m | 2:50.5 | 71 | 542 | 18 | 125 |
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Workout Graph
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