Adrian Ferry 10000m row
10,000m
Meters
56:00.6
Time
2:48.0
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 1029 |
| Drag Factor | 84 |
April 13, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:00.6 | 10,000m | 2:48.0 | 74 | 553 | 18 |
| 11:01.2 | 2,000m | 2:45.3 | 77 | 566 | 19 |
| 11:15.3 | 4,000m | 2:48.8 | 73 | 550 | 18 |
| 11:15.0 | 6,000m | 2:48.7 | 73 | 550 | 18 |
| 11:20.3 | 8,000m | 2:50.0 | 71 | 544 | 18 |
| 11:08.8 | 10,000m | 2:47.2 | 75 | 557 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.