Adrian Ferry 10000m row
10,000m
Meters
1:02:22.1
Time
3:07.1
Pace
510
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 17 |
| Stroke Count | 1032 |
| Drag Factor | 84 |
April 14, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:22.1 | 10,000m | 3:07.1 | 53 | 483 | 17 |
| 11:30.9 | 2,000m | 2:52.7 | 68 | 533 | 18 |
| 11:35.6 | 4,000m | 2:53.9 | 67 | 529 | 18 |
| 11:38.9 | 6,000m | 2:54.7 | 66 | 525 | 18 |
| 15:59.2 | 8,000m | 3:59.8 | 25 | 387 | 13 |
| 11:37.4 | 10,000m | 2:54.3 | 66 | 527 | 18 |
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Workout Graph
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