5,000m row on December 15, 2008

Adrian Ferry 5,000m row

5,000m

Meters

22:23.4

Time

2:14.3

Pace

297

Calories

Average Watts	144
Calories Per Hour	796

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

left knee still stiff