Adrian Ferry 35:00 row
6,248m
Meters
35:00.0
Time
2:48.0
Pace
320
Calories
138
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 655 |
| Drag Factor | 86 |
April 20, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,248m | 2:48.0 | 74 | 553 | 18 | 138 |
| 7:00.0 | 1,239m | 2:49.4 | 72 | 547 | 18 | 133 |
| 14:00.0 | 1,241m | 2:49.2 | 72 | 548 | 18 | 136 |
| 21:00.0 | 1,250m | 2:48.0 | 74 | 554 | 19 | 139 |
| 28:00.0 | 1,268m | 2:45.6 | 77 | 565 | 20 | 142 |
| 35:00.0 | 1,250m | 2:48.0 | 74 | 554 | 19 | 144 |
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Workout Graph
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