Adrian Ferry 43:00 row
7,777m
Meters
43:00.0
Time
2:45.8
Pace
402
Calories
110
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 782 |
| Drag Factor | 86 |
April 22, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.0 | 7,777m | 2:45.8 | 77 | 563 | 18 | 110 |
| 9:00.0 | 1,631m | 2:45.5 | 77 | 565 | 19 | 56 |
| 18:00.0 | 1,625m | 2:46.1 | 76 | 562 | 18 | 123 |
| 27:00.0 | 1,613m | 2:47.3 | 75 | 556 | 18 | 118 |
| 36:00.0 | 1,622m | 2:46.4 | 76 | 561 | 18 | 120 |
| 43:00.0 | 1,287m | 2:43.1 | 81 | 577 | 18 | 136 |
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Workout Graph
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