Adrian Ferry 43:30 row
7,825m
Meters
43:30.0
Time
2:46.7
Pace
403
Calories
116
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
| Stroke Count | 775 |
| Drag Factor | 86 |
April 23, 2024 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.0 | 7,825m | 2:46.7 | 75 | 559 | 18 | 116 |
| 9:00.0 | 1,614m | 2:47.2 | 75 | 557 | 18 | 111 |
| 18:00.0 | 1,617m | 2:46.9 | 75 | 558 | 18 | 114 |
| 27:00.0 | 1,625m | 2:46.1 | 76 | 562 | 18 | 115 |
| 36:00.0 | 1,609m | 2:47.8 | 74 | 554 | 18 | 116 |
| 43:30.0 | 1,361m | 2:45.3 | 77 | 566 | 18 | 124 |
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Workout Graph
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