Adrian Ferry 43:00 row
7,500
Meters
43:00.0
Time
2:52.0
Pace
383
Calories
119
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 18 |
| Stroke Count | 773 |
| Drag Factor | 79 |
April 29, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.0 | 7,500 | 2:52.0 | 69 | 536 | 18 | 119 |
| 9:00.0 | 1,605 | 2:48.2 | 74 | 553 | 19 | 112 |
| 18:00.0 | 1,578 | 2:51.1 | 70 | 540 | 18 | 118 |
| 27:00.0 | 1,563 | 2:52.7 | 68 | 533 | 18 | 123 |
| 36:00.0 | 1,556 | 2:53.5 | 67 | 530 | 18 | 122 |
| 43:00.0 | 1,199 | 2:55.1 | 65 | 524 | 18 | 123 |
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Workout Graph
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