13:14.9 row on December 30, 2008

Adrian Ferry 13:14.9 row

3,000

Meters

13:14.9

Time

2:12.4

Pace

181

Calories

Average Watts	151
Calories Per Hour	818

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

left knee still not right