12:54.0 row on January 09, 2009

Adrian Ferry 12:54.0 row

3,000

Meters

12:54.0

Time

2:09.0

Pace

185

Calories

Average Watts	163
Calories Per Hour	861

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

knee still slightly stiff pb