Wim den Hertog 12:25 row
2,524
Meters
12:25.4
Time
2:27.6
Pace
139
Calories
83
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
April 08, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.4 | 2,524 | 2:27.6 | 109 | 674 | 22 | 83 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 22 | 121 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 | 78 |
| 12:25.4 | 503 | 2:24.5 | 116 | 698 | 22 | 52 |