Wim den Hertog 2:30 row
529
Meters
2:30.4
Time
2:22.1
Pace
30
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
April 13, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.4 | 529 | 2:22.1 | 122 | 718 | 30 | 24 |
| 2:30.4 | 530 | 2:21.8 | 123 | 718 | 30 | 24 |